Natures Blends : Manuka Honey 263+ MGO 250g

£23.99

  • Brand: Natures Blends
  • Availability: In Stock
Natures Blends
Specialty honey replete with essential nutrients and antioxidants that promote good health. Sourced directly from the sunny coastline of New Zealand where bees get busy during summertime. That’s when the sweet-scented Manuka flowers are in bloom.

Manuka Honey MGO 263+ is a superfood - it is loaded with natural pollen content, bioactive, and enzymes. It is a delicious treat that can be taken on it's own or coupled with smoothies, meals, and salads.

Size: 250 G

Sweetness: Mild to Medium, depending on the season

Colour: Dark Cream to Dark Brown

Texture: Thick, Rich, and Smooth

Is Raw Manuka Honey Better?

Raw honey is unfiltered, unprocessed, and unheated - it comes straight from the beehive and is bursting with natural goodness. Manuka honey is a special type of honey made only in parts of New Zealand and Australia. It is rich in compounds, antioxidants, and nutrients.

The best way to consume Manuka honey is to take it raw. Raw manuka honey is obtained using gentle methods that help maintain its natural nutrient profile and antibacterial properties. So if you’re consuming honey for health reasons, it's better to go for raw manuka honey instead of regular (processed) varieties.

Is a Spoonful of Manuka Honey Good for You?

Like all types of honey, manuka honey is rich in fructose, which is a simple sugar. Fructose is easily digestible and a quick source of energy. So, if you’re feeling low energy or a bit lazy, a spoonful of raw manuka honey can energize you instantly.

Manuka honey is also packed with some special compounds. It contains natural antioxidants and phenols, both of which work to keep us in good health.

Raw manuka honey has also been researched for its positive effects on heart health and our metabolism. There is some evidence that its antimicrobial properties bolster our immune system and keep our skin healthy.

Is Manuka Honey Really Worth It?

Yes - luckily the healing potential of manuka honey did not go unnoticed. Studies found that manuka honey has many benefits for the skin. Its antimicrobial and anti-inflammatory properties work against a host of skin problems including flakiness, infections, acne, and eczema.

Manuka honey has also been studied for its role in dental hygiene. Researchers found that the honey was effective in countering plaque and reducing the risk of gum disease.


Even though MGO and UMF measure two different things, there is still a relationship between their values. Here is a rough parity chart to help you convert and determine the quality of manuka honey:

UMF 5 = MGO83

UMF10 = MGO263

UMF15 = MGO514

UMF20 = MGO829

UMF25 = MGO1200


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